13.2 km | 01:01:39 | 04:39/km日期: 2016-10-12 20:17 - 卡路里: 774 Cal - 總步數: 11176 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'30" / 04'50" / 04'44" / 04'38" / 04'30" / 04'22" / 04'22" / 04'30" / 04'22" / 04'26" / 04'22" / 04'44" / 04'59" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'25") | 468 / 468 | 174 / 99 |
2 | | 05'32" (+01'12") | 448 / 917 | 177 / 101 |
3 | | 04'54" (+00'34") | 479 / 1396 | 179 / 113 |
4 | | 04'48" (+00'28") | 478 / 1874 | 180 / 115 |
5 | | 04'35" (+00'15") | 490 / 2364 | 180 / 120 |
6 | | 04'48" (+00'28") | 478 / 2842 | 180 / 114 |
7 | | 04'42" (+00'22") | 485 / 3327 | 181 / 117 |
8 | | 04'29" (+00'09") | 508 / 3836 | 180 / 123 |
9 | | 04'41" (+00'21") | 483 / 4319 | 181 / 117 |
10 | | 04'27" (+00'07") | 489 / 4808 | 182 / 122 |
11 | | 04'20" | 503 / 5311 | 182 / 126 |
12 | | 04'21" (+00'01") | 500 / 5812 | 183 / 125 |
13 | | 04'23" (+00'03") | 485 / 6298 | 180 / 125 |
14 | | 04'24" (+00'04") | 491 / 6789 | 182 / 124 |
15 | | 04'33" (+00'13") | 479 / 7269 | 183 / 119 |
16 | | 04'21" (+00'01") | 500 / 7769 | 182 / 125 |
17 | | 04'25" (+00'05") | 482 / 8251 | 183 / 122 |
18 | | 04'28" (+00'08") | 487 / 8739 | 183 / 121 |
19 | | 04'23" (+00'03") | 486 / 9225 | 184 / 123 |
20 | | 04'26" (+00'06") | 473 / 9699 | 183 / 122 |
21 | | 04'21" (+00'01") | 486 / 10185 | 185 / 124 |
22 | | 04'20" | 488 / 10673 | 184 / 125 |
23 | | 04'27" (+00'07") | 478 / 11152 | 184 / 121 |
24 | | 04'55" (+00'35") | 2089 / 13242 | 179 / 113 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'50" | 00:10'20" |
3 | 04'44" | 00:15'04" |
4 | 04'38" | 00:19'42" |
5 | 04'30" | 00:24'12" |
6 | 04'22" | 00:28'34" |
7 | 04'22" | 00:32'56" |
8 | 04'30" | 00:37'26" |
9 | 04'22" | 00:41'48" |
10 | 04'26" | 00:46'14" |
11 | 04'22" | 00:50'36" |
12 | 04'44" | 00:55'20" |
13 | 04'59" | 01:00'19" |
13.2 | 05'29" | 01:01'39" |