5.0 km | 00:19:41 | 03:56/km日期: 2024-11-12 19:31 - 平均心率: 163 - 卡路里: 288 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88.9
Pace: 03'54" / 03'55" / 03'59" / 03'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" | 400 / 400 |
2 | | 03'55" (+00'13") | 400 / 800 |
3 | | 03'57" (+00'15") | 400 / 1200 |
4 | | 03'59" (+00'17") | 400 / 1600 |
5 | | 03'57" (+00'15") | 400 / 2000 |
6 | | 03'57" (+00'15") | 400 / 2400 |
7 | | 03'56" (+00'14") | 400 / 2800 |
8 | | 03'53" (+00'11") | 400 / 3199 |
9 | | 03'58" (+00'16") | 400 / 3599 |
10 | | 03'54" (+00'12") | 400 / 3999 |
11 | | 03'57" (+00'15") | 400 / 4399 |
12 | | 03'57" (+00'15") | 400 / 4800 |
13 | | 04'09" (+00'27") | 200 / 5000 |
台中小郭