10.0 km | 01:07:40 | 06:44/km日期: 2016-10-11 16:28 - 地點: 綠廊 - 天氣: 陰 - 卡路里: 451 Cal - 總步數: 13208 - 平均步頻: 195 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 64%
Pace: 06'02" / 06'22" / 06'28" / 06'36" / 06'42" / 06'57" / 07'02" / 07'04" / 07'02" / 07'07" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1000 / 1000 | 199 / 83 |
| 2 | | 06'19" (+00'18") | 1005 / 2006 | 198 / 79 |
| 3 | | 06'27" (+00'26") | 1002 / 3008 | 197 / 78 |
| 4 | | 06'36" (+00'35") | 1000 / 4008 | 196 / 77 |
| 5 | | 06'41" (+00'40") | 1001 / 5010 | 194 / 77 |
| 6 | | 06'58" (+00'57") | 1006 / 6017 | 194 / 73 |
| 7 | | 06'59" (+00'58") | 1006 / 7023 | 194 / 73 |
| 8 | | 07'02" (+01'01") | 1004 / 8028 | 193 / 73 |
| 9 | | 07'00" (+00'59") | 1003 / 9031 | 192 / 74 |
| 10 | | 07'07" (+01'06") | 1000 / 10031 | 192 / 72 |
10月累積里程 : 182.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'22" | 00:12'24" |
| 3 | 06'28" | 00:18'52" |
| 4 | 06'36" | 00:25'28" |
| 5 | 06'42" | 00:32'10" |
| 6 | 06'57" | 00:39'07" |
| 7 | 07'02" | 00:46'09" |
| 8 | 07'04" | 00:53'13" |
| 9 | 07'02" | 01:00'15" |
| 10 | 07'07" | 01:07'22" |
| 10.0 | 10'40" | 01:07'40" |
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