9.7 km | 00:50:01 | 05:09/km日期: 2016-10-09 20:55 - 平均心率: 134 - 卡路里: 523 Cal - 溫度: 26°C - 濕度: 98%
Pace: 06'06" / 05'40" / 04'58" / 04'48" / 04'53" / 04'47" / 04'50" / 04'42" / 05'13" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'25") | 1000 / 1000 |
| 2 | | 05'39" (+00'58") | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 04'46" (+00'05") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 05'13" (+00'32") | 1000 / 9000 |
| 10 | | 05'58" (+01'17") | 680 / 9680 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
274.35 km 
PUMA FAAS 300 V3 累積 :
1421.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 04'58" | 00:16'44" |
| 4 | 04'48" | 00:21'32" |
| 5 | 04'53" | 00:26'25" |
| 6 | 04'47" | 00:31'12" |
| 7 | 04'50" | 00:36'02" |
| 8 | 04'42" | 00:40'44" |
| 9 | 05'13" | 00:45'57" |
| 9.7 | 05'58" | 00:50'01" |
展開計圈分析
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