20.0 km | 02:09:20 | 06:27/km日期: 2024-11-10 09:46 - 平均心率: 125 - 卡路里: 1227 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 86.1
Pace: 06'36" / 06'34" / 06'03" / 06'23" / 06'32" / 06'33" / 06'31" / 06'44" / 06'17" / 06'48" / 06'13" / 06'23" / 06'21" / 06'15" / 06'16" / 06'17" / 06'24" / 06'32" / 06'38" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 1000 / 1000 |
| 2 | | 06'34" (+00'32") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'22" (+00'20") | 1000 / 4000 |
| 5 | | 06'32" (+00'30") | 1000 / 5000 |
| 6 | | 06'32" (+00'30") | 1000 / 6000 |
| 7 | | 06'30" (+00'28") | 1000 / 7000 |
| 8 | | 06'43" (+00'41") | 1000 / 8000 |
| 9 | | 06'17" (+00'15") | 1000 / 9000 |
| 10 | | 06'47" (+00'45") | 1000 / 10000 |
| 11 | | 06'12" (+00'10") | 1000 / 11000 |
| 12 | | 06'23" (+00'21") | 1000 / 12000 |
| 13 | | 06'21" (+00'19") | 1000 / 13000 |
| 14 | | 06'14" (+00'12") | 1000 / 14000 |
| 15 | | 06'16" (+00'14") | 1000 / 15000 |
| 16 | | 06'16" (+00'14") | 1000 / 16000 |
| 17 | | 06'24" (+00'22") | 1000 / 17000 |
| 18 | | 06'31" (+00'29") | 1000 / 18000 |
| 19 | | 06'38" (+00'36") | 1000 / 19000 |
| 20 | | 06'48" (+00'46") | 1000 / 20000 |
| 21 | | 07'00" (+00'58") | 28 / 20028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
136.00 km 
New Balance Fuelcell Rebel V4 累積 :
416.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'03" | 00:19'13" |
| 4 | 06'23" | 00:25'36" |
| 5 | 06'32" | 00:32'08" |
| 6 | 06'33" | 00:38'41" |
| 7 | 06'31" | 00:45'12" |
| 8 | 06'44" | 00:51'56" |
| 9 | 06'17" | 00:58'13" |
| 10 | 06'48" | 01:05'01" |
| 11 | 06'13" | 01:11'14" |
| 12 | 06'23" | 01:17'37" |
| 13 | 06'21" | 01:23'58" |
| 14 | 06'15" | 01:30'13" |
| 15 | 06'16" | 01:36'29" |
| 16 | 06'17" | 01:42'46" |
| 17 | 06'24" | 01:49'10" |
| 18 | 06'32" | 01:55'42" |
| 19 | 06'38" | 02:02'20" |
| 20 | 06'48" | 02:09'08" |
| 20.0 | 07'05" | 02:09'20" |
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