10.1 km | 01:01:19 | 06:03/km日期: 2024-11-09 05:50 - 總爬升: 109 m - 卡路里: 546 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 97.4
Pace: 06'24" / 06'19" / 06'14" / 06'00" / 06'01" / 05'50" / 04'47" / 05'49" / 05'44" / 05'58" / 19'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'29") | 987 / 987 |
2 | | 06'18" (+01'24") | 1013 / 2000 |
3 | | 06'11" (+01'17") | 995 / 2996 |
4 | | 06'02" (+01'08") | 1003 / 4000 |
5 | | 06'00" (+01'06") | 1000 / 5000 |
6 | | 05'48" (+00'54") | 1003 / 6004 |
7 | | 04'54" | 1113 / 7118 |
8 | | 05'44" (+00'50") | 1014 / 8132 |
9 | | 05'46" (+00'52") | 992 / 9125 |
10 | | 06'15" (+01'21") | 1063 / 10189 |
11月累積里程 :
89.89 km asics gel-venture 8 累積 :
1209.8 kmAndroid - Xiaomi 2201116SG 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'19" | 00:12'43" |
3 | 06'14" | 00:18'57" |
4 | 06'00" | 00:24'57" |
5 | 06'01" | 00:30'58" |
6 | 05'50" | 00:36'48" |
7 | 04'47" | 00:41'35" |
8 | 05'49" | 00:47'24" |
9 | 05'44" | 00:53'08" |
10 | 05'58" | 00:59'06" |
10.3 | 07'34" | 01:01'14" |