17.2 km | 01:53:32 | 06:36/km日期: 2024-11-08 17:17 - 平均心率: 105 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 63.4
Pace: 07'03" / 06'43" / 06'41" / 06'38" / 08'22" / 07'12" / 06'56" / 06'52" / 09'44" / 05'55" / 06'41" / 07'25" / 06'46" / 06'40" / 09'17" / 06'47" / 06'26" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'09") | 1000 / 1000 |
| 2 | | 06'43" (+00'49") | 1000 / 2000 |
| 3 | | 06'40" (+00'46") | 1000 / 3000 |
| 4 | | 06'38" (+00'44") | 1000 / 4000 |
| 5 | | 06'59" (+01'05") | 1000 / 5000 |
| 6 | | 06'33" (+00'39") | 1000 / 6000 |
| 7 | | 06'29" (+00'35") | 1000 / 7000 |
| 8 | | 06'32" (+00'38") | 1000 / 8000 |
| 9 | | 06'24" (+00'30") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'18" (+00'24") | 1000 / 11000 |
| 12 | | 06'51" (+00'57") | 1000 / 12000 |
| 13 | | 06'46" (+00'52") | 1000 / 13000 |
| 14 | | 06'39" (+00'45") | 1000 / 14000 |
| 15 | | 06'37" (+00'43") | 1000 / 15000 |
| 16 | | 06'47" (+00'53") | 1000 / 16000 |
| 17 | | 06'25" (+00'31") | 1000 / 17000 |
| 18 | | 06'08" (+00'14") | 177 / 17177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
404.92 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
968.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'43" | 00:13'46" |
| 3 | 06'41" | 00:20'27" |
| 4 | 06'38" | 00:27'05" |
| 5 | 08'22" | 00:35'27" |
| 6 | 07'12" | 00:42'39" |
| 7 | 06'56" | 00:49'35" |
| 8 | 06'52" | 00:56'27" |
| 9 | 09'44" | 01:06'11" |
| 10 | 05'55" | 01:12'06" |
| 11 | 06'41" | 01:18'47" |
| 12 | 07'25" | 01:26'12" |
| 13 | 06'46" | 01:32'58" |
| 14 | 06'40" | 01:39'38" |
| 15 | 09'17" | 01:48'55" |
| 16 | 06'47" | 01:55'42" |
| 17 | 06'26" | 02:02'08" |
| 17.2 | 06'01" | 02:03'12" |
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