45.1 km | 13:28:12 | 17:56/km日期: 2016-10-02 04:30 - 總爬升: 1408 m - 地點: 南勢角捷運站 - 天氣: 晴 - 卡路里: 2880 Cal - 溫度: 27°C - 濕度: 80%
Pace: 08'19" / 17'20" / 12'51" / 14'35" / 13'38" / 17'30" / 21'38" / 13'32" / 12'40" / 18'36" / 16'20" / 21'16" / 14'55" / 20'23" / 22'23" / 18'12" / 14'52" / 18'25" / 16'58" / 05'34" / 09'13" / 19'35" / 36'02" / 07'35" / 12'36" / 32'24" / 22'22" / 11'36" / 45'29" / 10'00" / 08'19" / 08'20" / 09'14" / 08'54" / 11'06" / 15'21" / 17'18" / 51'33" / 24'00" / 20'44" / 24'08" / 30'46" / 22'47" / 13'37" / 13'23" / 28'32" /
10月累積里程 :
125.85 km 
Asics Gel Surveyor 3 累積 :
692.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 17'20" | 00:25'39" |
| 3 | 12'51" | 00:38'30" |
| 4 | 14'35" | 00:53'05" |
| 5 | 13'38" | 01:06'43" |
| 6 | 17'30" | 01:24'13" |
| 7 | 21'38" | 01:45'51" |
| 8 | 13'32" | 01:59'23" |
| 9 | 12'40" | 02:12'03" |
| 10 | 18'36" | 02:30'39" |
| 11 | 16'20" | 02:46'59" |
| 12 | 21'16" | 03:08'15" |
| 13 | 14'55" | 03:23'10" |
| 14 | 20'23" | 03:43'33" |
| 15 | 22'23" | 04:05'56" |
| 16 | 18'12" | 04:24'08" |
| 17 | 14'52" | 04:39'00" |
| 18 | 18'25" | 04:57'25" |
| 19 | 16'58" | 05:14'23" |
| 20 | 05'34" | 05:19'57" |
| 21 | 09'13" | 05:29'10" |
| 22 | 19'35" | 05:48'45" |
| 23 | 36'02" | 06:24'47" |
| 24 | 07'35" | 06:32'22" |
| 25 | 12'36" | 06:44'58" |
| 26 | 32'24" | 07:17'22" |
| 27 | 22'22" | 07:39'44" |
| 28 | 11'36" | 07:51'20" |
| 29 | 45'29" | 08:36'49" |
| 30 | 10'00" | 08:46'49" |
| 31 | 08'19" | 08:55'08" |
| 32 | 08'20" | 09:03'28" |
| 33 | 09'14" | 09:12'42" |
| 34 | 08'54" | 09:21'36" |
| 35 | 11'06" | 09:32'42" |
| 36 | 15'21" | 09:48'03" |
| 37 | 17'18" | 10:05'21" |
| 38 | 51'33" | 10:56'54" |
| 39 | 24'00" | 11:20'54" |
| 40 | 20'44" | 11:41'38" |
| 41 | 24'08" | 12:05'46" |
| 42 | 30'46" | 12:36'32" |
| 43 | 22'47" | 12:59'19" |
| 44 | 13'37" | 13:12'56" |
| 45 | 13'23" | 13:26'19" |
| 45.1 | 28'16" | 13:28'12" |
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