10.3 km | 01:05:08 | 06:20/km日期: 2016-10-07 19:39 - 卡路里: 591 Cal - 總步數: 11072 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 89%
Pace: 07'13" / 06'23" / 06'14" / 06'12" / 06'08" / 05'56" / 05'50" / 05'40" / 05'35" / 05'39" / 16'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'36") | 1008 / 1008 | 170 / 81 |
| 2 | | 06'20" (+00'47") | 1007 / 2015 | 177 / 88 |
| 3 | | 06'13" (+00'40") | 1001 / 3017 | 179 / 89 |
| 4 | | 06'11" (+00'38") | 1002 / 4019 | 180 / 89 |
| 5 | | 06'07" (+00'34") | 1001 / 5021 | 181 / 89 |
| 6 | | 05'57" (+00'24") | 1004 / 6026 | 181 / 92 |
| 7 | | 05'47" (+00'14") | 1007 / 7033 | 183 / 94 |
| 8 | | 05'37" (+00'04") | 1008 / 8041 | 183 / 96 |
| 9 | | 05'33" | 1004 / 9046 | 183 / 98 |
| 10 | | 05'38" (+00'05") | 1001 / 10047 | 181 / 97 |
| 11 | | 16'18" (+10'45") | 260 / 10308 | 26 / 232 |
10月累積里程 :
219.54 km 
媽媽牌 赤足鞋 累積 :
1065.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'23" | 00:13'36" |
| 3 | 06'14" | 00:19'50" |
| 4 | 06'12" | 00:26'02" |
| 5 | 06'08" | 00:32'10" |
| 6 | 05'56" | 00:38'06" |
| 7 | 05'50" | 00:43'56" |
| 8 | 05'40" | 00:49'36" |
| 9 | 05'35" | 00:55'11" |
| 10 | 05'39" | 01:00'50" |
| 10.3 | 16'30" | 01:05'08" |
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