8.0 km | 00:44:45 | 05:35/km日期: 2024-11-05 18:07 - 平均心率: 148 - 卡路里: 577 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 69.8
Pace: 06'11" / 05'43" / 05'18" / 05'21" / 05'32" / 05'39" / 05'30" / 05'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 |
| 2 | | 05'42" (+00'24") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'20" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'30" (+00'12") | 1000 / 8000 |
| 9 | | 03'33" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
106.45 km 
Adidas PRO3 累積 :
49.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'18" | 00:17'12" |
| 4 | 05'21" | 00:22'33" |
| 5 | 05'32" | 00:28'05" |
| 6 | 05'39" | 00:33'44" |
| 7 | 05'30" | 00:39'14" |
| 8 | 05'30" | 00:44'44" |
| 8.0 | 03'43" | 00:44'46" |
展開計圈分析
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