10.1 km | 01:04:25 | 06:24/km日期: 2016-10-06 17:31 - 地點: 景美河濱 - 卡路里: 431 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'43" / 07'01" / 06'29" / 06'20" / 05'42" / 06'14" / 06'27" / 06'51" / 06'31" / 05'48" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'59") | 1010 / 1010 |
2 | | 06'58" (+01'15") | 1005 / 2016 |
3 | | 06'30" (+00'47") | 1002 / 3018 |
4 | | 06'17" (+00'34") | 997 / 4016 |
5 | | 05'43" | 995 / 5011 |
6 | | 06'13" (+00'30") | 1002 / 6014 |
7 | | 06'26" (+00'43") | 1000 / 7014 |
8 | | 06'51" (+01'08") | 1002 / 8016 |
9 | | 06'31" (+00'48") | 1003 / 9020 |
10 | | 05'46" (+00'03") | 997 / 10018 |
11 | | 07'18" (+01'35") | 34 / 10052 |
10月累積里程 : 116.85 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'01" | 00:13'44" |
3 | 06'29" | 00:20'13" |
4 | 06'20" | 00:26'33" |
5 | 05'42" | 00:32'15" |
6 | 06'14" | 00:38'29" |
7 | 06'27" | 00:44'56" |
8 | 06'51" | 00:51'47" |
9 | 06'31" | 00:58'18" |
10 | 05'48" | 01:04'06" |
10.1 | 06'03" | 01:04'25" |