10.3 km | 00:58:54 | 05:41/km日期: 2016-10-06 19:05 - 卡路里: 558 Cal - 總步數: 10762 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'59" / 05'42" / 05'50" / 05'57" / 05'45" / 05'42" / 05'34" / 05'37" / 05'28" / 05'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'34") | 1004 / 1004 | 184 / 91 |
| 2 | | 05'39" (+00'16") | 1007 / 2011 | 184 / 95 |
| 3 | | 05'49" (+00'26") | 1002 / 3013 | 184 / 93 |
| 4 | | 05'56" (+00'33") | 1002 / 4016 | 182 / 92 |
| 5 | | 05'43" (+00'20") | 1003 / 5019 | 182 / 95 |
| 6 | | 05'41" (+00'18") | 1000 / 6020 | 183 / 95 |
| 7 | | 05'35" (+00'12") | 1004 / 7024 | 181 / 98 |
| 8 | | 05'34" (+00'11") | 1000 / 8024 | 182 / 98 |
| 9 | | 05'27" (+00'04") | 1000 / 9025 | 181 / 100 |
| 10 | | 05'23" | 1001 / 10026 | 182 / 101 |
| 11 | | 05'40" (+00'17") | 340 / 10367 | 174 / 100 |
10月累積里程 : 203.40 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'50" | 00:17'31" |
| 4 | 05'57" | 00:23'28" |
| 5 | 05'45" | 00:29'13" |
| 6 | 05'42" | 00:34'55" |
| 7 | 05'34" | 00:40'29" |
| 8 | 05'37" | 00:46'06" |
| 9 | 05'28" | 00:51'34" |
| 10 | 05'21" | 00:56'55" |
| 10.3 | 05'49" | 00:58'54" |
展開計圈分析
留言 
