15.2 km | 01:33:58 | 06:12/km日期: 2024-11-02 06:03 - 平均心率: 151 - 卡路里: 1027 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 91.5
Pace: 06'52" / 10'08" / 06'17" / 06'19" / 06'13" / 06'11" / 06'02" / 06'06" / 06'00" / 09'25" / 06'07" / 06'11" / 06'01" / 06'01" / 05'55" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'58") | 1000 / 1000 |
| 2 | | 06'46" (+00'53") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'12" (+00'19") | 1000 / 5000 |
| 6 | | 06'11" (+00'18") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'07" (+00'14") | 378 / 7378 |
| 9 | | 06'02" (+00'09") | 1000 / 8378 |
| 10 | | 06'04" (+00'11") | 1000 / 9378 |
| 11 | | 06'05" (+00'12") | 1000 / 10378 |
| 12 | | 06'04" (+00'11") | 1000 / 11378 |
| 13 | | 06'11" (+00'18") | 1000 / 12378 |
| 14 | | 06'01" (+00'08") | 1000 / 13378 |
| 15 | | 05'53" | 1000 / 14378 |
| 16 | | 05'56" (+00'03") | 768 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
142.17 km 
XTEP 2000km-2.0 累積 :
98.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 10'08" | 00:17'00" |
| 3 | 06'17" | 00:23'17" |
| 4 | 06'19" | 00:29'36" |
| 5 | 06'13" | 00:35'49" |
| 6 | 06'11" | 00:42'00" |
| 7 | 06'02" | 00:48'02" |
| 8 | 06'06" | 00:54'08" |
| 9 | 06'00" | 01:00'08" |
| 10 | 09'25" | 01:09'33" |
| 11 | 06'07" | 01:15'40" |
| 12 | 06'11" | 01:21'51" |
| 13 | 06'01" | 01:27'52" |
| 14 | 06'01" | 01:33'53" |
| 15 | 05'55" | 01:39'48" |
| 15.1 | 05'45" | 01:40'39" |
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