8.1 km | 00:50:20 | 06:11/km日期: 2016-10-05 16:55 - 卡路里: 595 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 79%
Pace: 06'31" / 06'22" / 06'19" / 06'12" / 06'06" / 06'06" / 06'00" / 06'01" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'30") | 1000 / 1000 |
| 2 | | 06'21" (+00'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 05'50" | 123 / 8123 |
10月累積里程 :
96.33 km 
Mizuno 18 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 06'19" | 00:19'12" |
| 4 | 06'12" | 00:25'24" |
| 5 | 06'06" | 00:31'30" |
| 6 | 06'06" | 00:37'36" |
| 7 | 06'00" | 00:43'36" |
| 8 | 06'01" | 00:49'37" |
| 8.1 | 05'47" | 00:50'20" |
展開計圈分析
留言 
