15.6 km | 01:50:07 | 07:03/km日期: 2024-11-01 01:10 - 總爬升: 349 m - 平均心率: 141 - 卡路里: 1151 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 75.5
Pace: 06'40" / 06'47" / 06'49" / 07'07" / 06'59" / 06'50" / 07'08" / 07'21" / 07'01" / 07'07" / 07'09" / 07'46" / 07'31" / 07'03" / 07'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'47" (+00'07") | 1000 / 2000 |
| 3 | | 06'47" (+00'07") | 1000 / 3000 |
| 4 | | 07'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'59" (+00'19") | 1000 / 5000 |
| 6 | | 06'50" (+00'10") | 1000 / 6000 |
| 7 | | 07'07" (+00'27") | 1000 / 7000 |
| 8 | | 07'21" (+00'41") | 1000 / 8000 |
| 9 | | 07'00" (+00'20") | 1000 / 9000 |
| 10 | | 07'07" (+00'27") | 1000 / 10000 |
| 11 | | 07'09" (+00'29") | 1000 / 11000 |
| 12 | | 07'45" (+01'05") | 1000 / 12000 |
| 13 | | 07'31" (+00'51") | 1000 / 13000 |
| 14 | | 07'02" (+00'22") | 1000 / 14000 |
| 15 | | 07'00" (+00'20") | 1000 / 15000 |
| 16 | | 06'14" | 611 / 15611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
132.50 km 
NewBalance FuelCell Rebel v4 累積 :
216.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'47" | 00:13'27" |
| 3 | 06'49" | 00:20'16" |
| 4 | 07'07" | 00:27'23" |
| 5 | 06'59" | 00:34'22" |
| 6 | 06'50" | 00:41'12" |
| 7 | 07'08" | 00:48'20" |
| 8 | 07'21" | 00:55'41" |
| 9 | 07'01" | 01:02'42" |
| 10 | 07'07" | 01:09'49" |
| 11 | 07'09" | 01:16'58" |
| 12 | 07'46" | 01:24'44" |
| 13 | 07'31" | 01:32'15" |
| 14 | 07'03" | 01:39'18" |
| 15 | 07'01" | 01:46'19" |
| 15.6 | 06'14" | 01:50'08" |
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