|  160.0 km | 07:01:58 | 22.8 km/h| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 07:01:58 | | 總名次 | 519 / 1333 | | 分組名次 | 83 / 213 | | 平均速度 | |
Ray Kao  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" (+24'36") | 00:52'56" (+30'16") | | 00:18'16" (+08'12") | | 00:37'33" (+27'29") | 00:54'08" (+31'28") | | 00:16'35" (+06'31") | | 00:15'04" (+05'00") | 00:25'52" (+03'12") | | 00:10'48" (+00'44") | | 00:12'44" (+02'40") | 00:25'44" (+03'04") | | 00:13'00" (+02'56") | | 00:17'44" (+07'40") | 00:33'24" (+10'44") | | 00:15'40" (+05'36") | | 00:19'08" (+09'04") | 00:29'44" (+07'04") | | 00:10'36" (+00'32") | | 00:12'36" (+02'32") | 00:22'40" | | 00:10'04" | | 00:12'44" (+02'40") | 00:23'28" (+00'48") | | 00:10'44" (+00'40") | | 00:11'44" (+01'40") | 00:27'04" (+04'24") | | 00:15'20" (+05'16") | | 00:12'20" (+02'16") | 00:23'36" (+00'56") | | 00:11'16" (+01'12") | | 00:12'56" (+02'52") | 00:40'48" (+18'08") | | 00:27'52" (+17'48") | | 00:17'44" (+07'40") | 00:34'48" (+12'08") | | 00:17'04" (+07'00") | | 00:14'00" (+03'56") | 00:33'00" (+10'20") | | 00:19'00" (+08'56") | | 00:12'00" (+01'56") | 00:23'28" (+00'48") | | 00:11'28" (+01'24") | | 00:10'52" (+00'48") | 00:25'40" (+03'00") | | 00:14'48" (+04'44") | | 00:12'40" (+02'36") | 00:24'20" (+01'40") | | 00:11'40" (+01'36") | |
日期: 2016-09-25 08:00 - 總爬升: 903 m - 卡路里: 5400 Cal - 溫度: 26°C - 濕度: 89%  台北市Ray Kao  台北市Ray Kao  賽後評分: 第一次參加!能完成很開心~
感謝主辦單位的用心~
交管 補給還算不錯 給 3 星  9月累積里程 : 160.00 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 3.7 | -1.0 % | | 2 | 19.6 | -0.4 % | | 3 | 23.7 | 1.0 % | | 4 | 6.0 | -0.2 % | | 5 | 20.9 | -0.1 % | | 6 | 13.6 | 1.0 % | | 7 | 15.0 | -0.7 % | | 8 | 17.0 | -0.4 % | | 9 | 20.5 | 2.2 % | | 10 | 17.6 | -0.4 % | | 11 | 14.8 | -0.4 % | | 12 | 2.5 | 1.2 % | | 13 | 25.0 | -0.2 % | | 14 | 15.5 | -0.2 % | | 15 | 19.9 | -0.1 % | | 16 | 32.4 | -0.1 % | | 17 | 14.8 | -0.2 % | | 18 | 29.0 | 0.0 % | | 19 | 15.5 | 1.0 % | | 20 | 12.7 | 1.0 % | | 21 | 16.7 | -0.6 % | | 22 | 33.3 | 2.0 % | | 23 | 20.9 | -0.6 % | | 24 | 13.6 | 1.3 % | | 25 | 25.0 | 1.3 % | | 26 | 31.0 | 1.5 % | | 27 | 32.1 | -0.7 % | | 28 | 34.6 | 2.0 % | | 29 | 24.3 | 2.4 % | | 30 | 21.4 | -0.9 % | | 31 | 24.3 | 1.0 % | | 32 | 26.5 | 1.4 % | | 33 | 27.3 | 1.0 % | | 34 | 30.0 | 1.5 % | | 35 | 15.8 | -2.8 % | | 36 | 22.5 | 2.6 % | | 37 | 28.1 | 1.7 % | | 38 | 21.4 | 2.9 % | | 39 | 25.0 | 4.0 % | | 40 | 20.0 | 2.5 % | | 41 | 24.3 | 2.0 % | | 42 | 16.7 | 4.1 % | | 43 | 16.1 | 4.5 % | | 44 | 14.8 | 3.8 % | | 45 | 15.5 | 5.6 % | | 46 | 39.1 | -2.1 % | | 47 | 27.3 | -2.2 % | | 48 | 12.5 | -2.9 % | | 49 | 13.4 | -1.5 % | | 50 | 22.5 | 3.5 % | | 51 | 29.0 | -3.2 % | | 52 | 33.3 | -3.5 % | | 53 | 23.1 | 2.2 % | | 54 | 6.4 | -0.5 % | | 55 | 18.4 | 3.4 % | | 56 | 17.3 | 2.7 % | | 57 | 18.0 | -5.6 % | | 58 | 112.5 | -2.4 % | | 59 | 33.3 | -4.3 % | | 60 | 40.9 | -4.4 % | | 61 | 29.0 | -1.3 % | | 62 | 34.6 | -1.1 % | | 63 | 12.7 | -1.2 % | | 64 | 32.1 | -0.6 % | | 65 | 27.3 | 2.8 % | | 66 | 26.5 | -3.2 % | | 67 | 34.6 | -1.1 % | | 68 | 31.0 | -0.4 % | | 69 | 30.0 | -0.6 % | | 70 | 28.1 | 3.0 % | | 71 | 27.3 | -2.3 % | | 72 | 26.5 | -1.5 % | | 73 | 28.1 | -0.7 % | | 74 | 24.3 | 1.8 % | | 75 | 16.4 | 2.9 % | | 76 | 34.6 | -2.7 % | | 77 | 25.7 | 1.2 % | | 78 | 26.5 | -1.6 % | | 79 | 28.1 | -0.6 % | | 80 | 26.5 | -1.3 % | | 81 | 24.3 | 1.8 % | | 82 | 30.0 | -0.6 % | | 83 | 30.0 | 1.4 % | | 84 | 24.3 | 1.6 % | | 85 | 21.4 | 1.5 % | | 86 | 17.6 | 3.2 % | | 87 | 12.0 | 3.9 % | | 88 | 36.0 | -3.8 % | | 89 | 26.5 | -0.9 % | | 90 | 20.0 | -2.4 % | | 91 | 19.1 | 2.1 % | | 92 | 24.3 | -1.1 % | | 93 | 25.0 | -1.9 % | | 94 | 27.3 | 1.5 % | | 95 | 28.1 | 1.4 % | | 96 | 25.0 | -1.6 % | | 97 | 25.0 | 1.2 % | | 98 | 24.3 | 1.2 % | | 99 | 25.0 | -0.7 % | | 100 | 37.5 | -1.1 % | | 101 | 23.7 | 1.0 % | | 102 | 24.3 | 1.5 % | | 103 | 25.7 | -2.5 % | | 104 | 25.0 | 0.0 % | | 105 | 18.8 | 1.0 % | | 106 | 25.0 | -0.2 % | | 107 | 25.7 | 1.3 % | | 108 | 3.6 | 1.0 % | | 109 | 19.6 | 1.4 % | | 110 | 18.8 | -0.4 % | | 111 | 17.6 | -0.6 % | | 112 | 16.3 | 1.5 % | | 113 | 15.3 | -0.8 % | | 114 | 23.1 | 1.0 % | | 115 | 14.5 | 2.4 % | | 116 | 14.8 | 3.0 % | | 117 | 22.5 | -2.2 % | | 118 | 10.8 | 2.4 % | | 119 | 27.3 | -3.0 % | | 120 | 23.1 | 1.8 % | | 121 | 13.4 | 3.0 % | | 122 | 34.6 | -1.1 % | | 123 | 23.7 | 1.0 % | | 124 | 25.7 | -0.4 % | | 125 | 20.5 | 2.2 % | | 126 | 32.1 | 1.0 % | | 127 | 36.0 | 1.6 % | | 128 | 5.4 | 2.0 % | | 129 | 29.0 | -1.7 % | | 130 | 26.5 | 1.2 % | | 131 | 26.3 | 1.0 % | | 132 | 25.2 | -1.0 % | | 133 | 24.3 | 1.0 % | | 134 | 22.5 | 1.0 % | | 135 | 27.3 | -0.4 % | | 136 | 28.1 | -0.1 % | | 137 | 22.0 | 1.0 % | | 138 | 29.0 | 1.0 % | | 139 | 26.5 | 1.0 % | | 140 | 26.5 | -0.2 % | | 141 | 31.0 | 1.3 % | | 142 | 25.0 | 2.2 % | | 143 | 33.3 | -0.8 % | | 144 | 29.0 | -0.5 % | | 145 | 22.5 | 1.0 % | | 146 | 25.7 | 1.5 % | | 147 | 20.5 | 3.0 % | | 148 | 20.5 | -3.7 % | | 149 | 34.6 | -0.8 % | | 150 | 12.3 | 4.7 % | | 151 | 14.8 | 4.0 % | | 152 | 39.1 | -2.8 % | | 153 | 17.3 | 3.8 % | | 154 | 33.3 | -2.1 % | | 155 | 33.3 | -2.2 % | | 156 | 34.6 | -1.3 % | | 157 | 24.3 | 1.0 % | | 158 | 29.0 | 2.4 % | | 159 | 23.1 | 3.0 % | | 160 | 21.4 | 2.8 % | | 161 | 2.2 | 2.4 % | | 162 | 17.3 | -3.8 % | | 163 | 14.5 | 3.9 % | | 164 | 19.1 | -2.5 % | | 165 | 31.0 | -2.0 % | | 166 | 15.3 | 3.8 % | | 167 | 11.1 | 3.0 % | | 168 | 33.3 | -3.1 % | | 169 | 27.3 | -3.6 % | | 170 | 22.0 | -1.1 % | | 171 | 17.0 | -0.6 % | | 172 | 17.3 | -0.3 % | | 173 | 18.0 | 1.0 % | | 174 | 18.8 | -0.4 % | | 175 | 20.0 | -0.9 % | | 176 | 20.9 | -0.2 % | | 177 | 18.8 | 1.2 % | | 178 | 18.0 | -0.3 % | | 179 | 9.0 | 4.3 % | | 180 | 22.5 | -0.9 % | | 181 | 22.5 | -0.5 % | | 182 | 19.1 | 1.0 % | | 183 | 14.1 | -1.2 % | | 183.5 | 5.6 | -0.5 % |
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