13.1 km | 01:09:45 | 05:20/km日期: 2016-10-05 05:03 - 卡路里: 705 Cal - 總步數: 12781 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'30" / 05'33" / 05'26" / 05'37" / 05'17" / 05'07" / 05'08" / 05'37" / 05'34" / 05'23" / 05'46" / 04'31" / 04'45" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'57") | 1007 / 1007 | 183 / 99 |
| 2 | | 05'31" (+01'01") | 1004 / 2011 | 184 / 98 |
| 3 | | 05'25" (+00'55") | 1000 / 3011 | 183 / 100 |
| 4 | | 05'38" (+01'08") | 1007 / 4019 | 183 / 96 |
| 5 | | 05'12" (+00'42") | 1003 / 5022 | 181 / 105 |
| 6 | | 05'05" (+00'35") | 1004 / 6027 | 183 / 107 |
| 7 | | 05'09" (+00'39") | 1003 / 7030 | 184 / 104 |
| 8 | | 05'33" (+01'03") | 1000 / 8030 | 181 / 98 |
| 9 | | 05'34" (+01'04") | 1005 / 9036 | 182 / 98 |
| 10 | | 05'20" (+00'50") | 1001 / 10037 | 182 / 102 |
| 11 | | 05'47" (+01'17") | 1003 / 11041 | 181 / 95 |
| 12 | | 04'30" | 1001 / 12042 | 183 / 120 |
| 13 | | 04'45" (+00'15") | 1008 / 13051 | 187 / 111 |
| 14 | | 06'16" (+01'46") | 66 / 13117 | 168 / 94 |
10月累積里程 : 329.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'33" | 00:11'03" |
| 3 | 05'26" | 00:16'29" |
| 4 | 05'37" | 00:22'06" |
| 5 | 05'17" | 00:27'23" |
| 6 | 05'07" | 00:32'30" |
| 7 | 05'08" | 00:37'38" |
| 8 | 05'37" | 00:43'15" |
| 9 | 05'34" | 00:48'49" |
| 10 | 05'23" | 00:54'12" |
| 11 | 05'46" | 00:59'58" |
| 12 | 04'31" | 01:04'29" |
| 13 | 04'45" | 01:09'14" |
| 13.1 | 07'46" | 01:09'45" |
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