10.2 km | 01:03:13 | 06:12/km日期: 2016-10-04 19:45 - 卡路里: 586 Cal - 總步數: 10324 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'43" / 06'23" / 06'08" / 05'42" / 05'38" / 05'40" / 05'49" / 05'31" / 05'39" / 05'38" / 24'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'10") | 1002 / 1002 | 171 / 86 |
2 | | 06'21" (+00'49") | 1003 / 2005 | 174 / 90 |
3 | | 06'08" (+00'36") | 1009 / 3014 | 175 / 92 |
4 | | 05'37" (+00'05") | 1000 / 4015 | 174 / 101 |
5 | | 05'39" (+00'07") | 1008 / 5023 | 175 / 100 |
6 | | 05'37" (+00'05") | 1006 / 6030 | 175 / 101 |
7 | | 05'44" (+00'12") | 1000 / 7031 | 172 / 101 |
8 | | 05'32" | 1008 / 8040 | 173 / 104 |
9 | | 05'36" (+00'04") | 1005 / 9045 | 174 / 102 |
10 | | 05'35" (+00'03") | 1006 / 10051 | 173 / 102 |
11 | | 24'24" (+18'52") | 176 / 10228 | 16 / 252 |
10月累積里程 :
219.54 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'23" | 00:13'06" |
3 | 06'08" | 00:19'14" |
4 | 05'42" | 00:24'56" |
5 | 05'38" | 00:30'34" |
6 | 05'40" | 00:36'14" |
7 | 05'49" | 00:42'03" |
8 | 05'31" | 00:47'34" |
9 | 05'39" | 00:53'13" |
10 | 05'38" | 00:58'51" |
10.2 | 24'41" | 01:03'13" |