14.0 km | 01:24:59 | 06:03/km日期: 2024-10-29 06:00 - 平均心率: 138 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85.5
Pace: 06'11" / 05'47" / 06'03" / 11'19" / 06'10" / 06'10" / 06'17" / 06'00" / 06'01" / 06'01" / 06'12" / 06'08" / 06'05" / 05'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'02" (+00'15") | 1000 / 3000 |
| 4 | | 05'59" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 06'10" (+00'23") | 1000 / 6000 |
| 7 | | 06'16" (+00'29") | 1000 / 7000 |
| 8 | | 05'59" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'14") | 1000 / 9000 |
| 10 | | 06'01" (+00'14") | 1000 / 10000 |
| 11 | | 06'12" (+00'25") | 1000 / 11000 |
| 12 | | 06'07" (+00'20") | 1000 / 12000 |
| 13 | | 06'05" (+00'18") | 1000 / 13000 |
| 14 | | 05'52" (+00'05") | 1000 / 14000 |
| 15 | | 03'37" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
303.47 km 
NB REBEL V4 (黑/橘黃)27cm 累積 :
15.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'47" | 00:11'58" |
| 3 | 06'03" | 00:18'01" |
| 4 | 11'19" | 00:29'20" |
| 5 | 06'10" | 00:35'30" |
| 6 | 06'10" | 00:41'40" |
| 7 | 06'17" | 00:47'57" |
| 8 | 06'00" | 00:53'57" |
| 9 | 06'01" | 00:59'58" |
| 10 | 06'01" | 01:05'59" |
| 11 | 06'12" | 01:12'11" |
| 12 | 06'08" | 01:18'19" |
| 13 | 06'05" | 01:24'24" |
| 14 | 05'53" | 01:30'17" |
| 14.0 | 03'54" | 01:30'19" |
展開計圈分析
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