8.1 km | 00:53:00 | 06:30/km日期: 2016-10-04 17:09 - 卡路里: 604 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 74%
Pace: 06'05" / 06'46" / 06'41" / 06'29" / 06'29" / 06'29" / 06'14" / 06'03" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'57") | 1000 / 1000 |
| 2 | | 06'45" (+00'43") | 1000 / 2000 |
| 3 | | 06'41" (+00'39") | 1000 / 3000 |
| 4 | | 06'28" (+00'26") | 1000 / 4000 |
| 5 | | 06'28" (+00'26") | 1000 / 5000 |
| 6 | | 06'29" (+00'27") | 1000 / 6000 |
| 7 | | 06'14" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 05'57" | 141 / 8141 |
10月累積里程 :
96.33 km 
Mizuno 18 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'46" | 00:12'51" |
| 3 | 06'41" | 00:19'32" |
| 4 | 06'29" | 00:26'01" |
| 5 | 06'29" | 00:32'30" |
| 6 | 06'29" | 00:38'59" |
| 7 | 06'14" | 00:45'13" |
| 8 | 06'03" | 00:51'16" |
| 8.1 | 05'54" | 00:52'06" |
展開計圈分析
留言 
