20.2 km | 02:09:27 | 06:23/km日期: 2024-10-27 17:30 - 平均心率: 116 - 卡路里: 941 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 82.3
Pace: 07'33" / 06'35" / 06'13" / 06'37" / 06'16" / 07'01" / 08'10" / 06'15" / 06'24" / 10'13" / 06'21" / 06'21" / 10'50" / 23'19" / 07'43" / 07'45" / 09'06" / 06'27" / 07'47" / 07'41" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'01") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'12" (+00'08") | 1000 / 3000 |
| 4 | | 06'19" (+00'15") | 1000 / 4000 |
| 5 | | 06'16" (+00'12") | 1000 / 5000 |
| 6 | | 06'23" (+00'19") | 1000 / 6000 |
| 7 | | 06'08" (+00'04") | 1000 / 7000 |
| 8 | | 06'14" (+00'10") | 1000 / 8000 |
| 9 | | 06'24" (+00'20") | 1000 / 9000 |
| 10 | | 06'16" (+00'12") | 1000 / 10000 |
| 11 | | 06'20" (+00'16") | 1000 / 11000 |
| 12 | | 06'20" (+00'16") | 1000 / 12000 |
| 13 | | 06'35" (+00'31") | 1000 / 13000 |
| 14 | | 07'26" (+01'22") | 1000 / 14000 |
| 15 | | 06'51" (+00'47") | 1000 / 15000 |
| 16 | | 06'18" (+00'14") | 1000 / 16000 |
| 17 | | 06'32" (+00'28") | 1000 / 17000 |
| 18 | | 06'27" (+00'23") | 1000 / 18000 |
| 19 | | 06'23" (+00'19") | 1000 / 19000 |
| 20 | | 06'22" (+00'18") | 1000 / 20000 |
| 21 | | 05'45" | 237 / 20237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
335.45 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
951.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'35" | 00:14'08" |
| 3 | 06'13" | 00:20'21" |
| 4 | 06'37" | 00:26'58" |
| 5 | 06'16" | 00:33'14" |
| 6 | 07'01" | 00:40'15" |
| 7 | 08'10" | 00:48'25" |
| 8 | 06'15" | 00:54'40" |
| 9 | 06'24" | 01:01'04" |
| 10 | 10'13" | 01:11'17" |
| 11 | 06'21" | 01:17'38" |
| 12 | 06'21" | 01:23'59" |
| 13 | 10'50" | 01:34'49" |
| 14 | 23'19" | 01:58'08" |
| 15 | 07'43" | 02:05'51" |
| 16 | 07'45" | 02:13'36" |
| 17 | 09'06" | 02:22'42" |
| 18 | 06'27" | 02:29'09" |
| 19 | 07'47" | 02:36'56" |
| 20 | 07'41" | 02:44'37" |
| 20.2 | 05'36" | 02:45'57" |
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