18.0 km | 02:23:29 | 07:58/km日期: 2024-10-19 06:32 - 地點: 興大 - 天氣: 溫 - 平均心率: 136 - 卡路里: 1167 Cal - 平均步頻: 172
Pace: 11'32" / 11'21" / 08'48" / 08'55" / 07'41" / 07'10" / 09'03" / 07'17" / 09'16" / 07'52" / 07'06" / 07'42" / 07'52" / 07'52" / 11'27" / 08'01" / 08'27" / 06'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+03'27") | 1000 / 1000 |
| 2 | | 09'28" (+02'58") | 1000 / 2000 |
| 3 | | 08'48" (+02'18") | 1000 / 3000 |
| 4 | | 08'23" (+01'53") | 1000 / 4000 |
| 5 | | 07'41" (+01'11") | 1000 / 5000 |
| 6 | | 07'09" (+00'39") | 1000 / 6000 |
| 7 | | 06'52" (+00'22") | 1000 / 7000 |
| 8 | | 07'16" (+00'46") | 1000 / 8000 |
| 9 | | 08'26" (+01'56") | 1000 / 9000 |
| 10 | | 07'52" (+01'22") | 1000 / 10000 |
| 11 | | 07'05" (+00'35") | 1000 / 11000 |
| 12 | | 07'42" (+01'12") | 1000 / 12000 |
| 13 | | 07'51" (+01'21") | 1000 / 13000 |
| 14 | | 07'52" (+01'22") | 1000 / 14000 |
| 15 | | 07'59" (+01'29") | 1000 / 15000 |
| 16 | | 08'01" (+01'31") | 1000 / 16000 |
| 17 | | 08'27" (+01'57") | 1000 / 17000 |
| 18 | | 06'30" | 1000 / 18000 |
| 19 | | 06'58" (+00'28") | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
156.33 km 
Adidas ENERGY BOOST 累積 :
1736.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'32" | 00:11'32" |
| 2 | 11'21" | 00:22'53" |
| 3 | 08'48" | 00:31'41" |
| 4 | 08'55" | 00:40'36" |
| 5 | 07'41" | 00:48'17" |
| 6 | 07'10" | 00:55'27" |
| 7 | 09'03" | 01:04'30" |
| 8 | 07'17" | 01:11'47" |
| 9 | 09'16" | 01:21'03" |
| 10 | 07'52" | 01:28'55" |
| 11 | 07'06" | 01:36'01" |
| 12 | 07'42" | 01:43'43" |
| 13 | 07'52" | 01:51'35" |
| 14 | 07'52" | 01:59'27" |
| 15 | 11'27" | 02:10'54" |
| 16 | 08'01" | 02:18'55" |
| 17 | 08'27" | 02:27'22" |
| 18 | 06'31" | 02:33'53" |
| 18.0 | 04'25" | 02:33'55" |
16443.6 km | 
26.1 km
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