12.0 km | 01:05:41 | 05:28/km日期: 2024-10-25 17:53 - 平均心率: 143 - 卡路里: 662 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 85.5
Pace: 05'46" / 05'46" / 05'41" / 05'34" / 05'33" / 05'31" / 05'26" / 05'21" / 05'22" / 05'13" / 05'13" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'35") | 1000 / 1000 |
| 2 | | 05'45" (+00'34") | 1000 / 2000 |
| 3 | | 05'40" (+00'29") | 1000 / 3000 |
| 4 | | 05'34" (+00'23") | 1000 / 4000 |
| 5 | | 05'32" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" (+00'20") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 05'20" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'12" (+00'01") | 1000 / 10000 |
| 11 | | 05'13" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'03" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
300.20 km 
Under Armour Threadborne Blur 累積 :
6996.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 05'41" | 00:17'13" |
| 4 | 05'34" | 00:22'47" |
| 5 | 05'33" | 00:28'20" |
| 6 | 05'31" | 00:33'51" |
| 7 | 05'26" | 00:39'17" |
| 8 | 05'21" | 00:44'38" |
| 9 | 05'22" | 00:50'00" |
| 10 | 05'13" | 00:55'13" |
| 11 | 05'13" | 01:00'26" |
| 12 | 05'11" | 01:05'37" |
| 12.0 | 04'38" | 01:05'41" |
展開計圈分析
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