10.0 km | 00:54:49 | 05:28/km日期: 2016-10-02 17:48 - 卡路里: 631 Cal - 總步數: 10580 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 68%
Pace: 05'24" / 05'16" / 05'14" / 05'35" / 05'30" / 05'15" / 05'48" / 05'37" / 05'31" / 05'30" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'20") | 409 / 409 | 179 / 102 |
| 2 | | 05'08" (+00'01") | 408 / 817 | 181 / 106 |
| 3 | | 05'09" (+00'02") | 400 / 1217 | 183 / 105 |
| 4 | | 05'21" (+00'14") | 404 / 1621 | 186 / 100 |
| 5 | | 05'10" (+00'03") | 406 / 2028 | 189 / 102 |
| 6 | | 05'09" (+00'02") | 400 / 2428 | 193 / 100 |
| 7 | | 05'14" (+00'07") | 400 / 2829 | 194 / 98 |
| 8 | | 05'31" (+00'24") | 404 / 3233 | 192 / 94 |
| 9 | | 05'19" (+00'12") | 400 / 3634 | 193 / 97 |
| 10 | | 05'39" (+00'32") | 403 / 4037 | 195 / 90 |
| 11 | | 05'26" (+00'19") | 407 / 4444 | 195 / 93 |
| 12 | | 05'16" (+00'09") | 404 / 4849 | 195 / 96 |
| 13 | | 05'34" (+00'27") | 404 / 5253 | 192 / 93 |
| 14 | | 05'09" (+00'02") | 403 / 5657 | 199 / 97 |
| 15 | | 05'11" (+00'04") | 407 / 6065 | 202 / 95 |
| 16 | | 05'53" (+00'46") | 402 / 6467 | 189 / 89 |
| 17 | | 05'41" (+00'34") | 409 / 6877 | 191 / 91 |
| 18 | | 05'18" (+00'11") | 407 / 7284 | 193 / 97 |
| 19 | | 05'20" (+00'13") | 408 / 7693 | 195 / 95 |
| 20 | | 05'46" (+00'39") | 400 / 8094 | 189 / 91 |
| 21 | | 05'22" (+00'15") | 403 / 8497 | 196 / 94 |
| 22 | | 05'52" (+00'45") | 400 / 8897 | 192 / 88 |
| 23 | | 05'07" | 402 / 9300 | 204 / 95 |
| 24 | | 05'31" (+00'24") | 407 / 9707 | 200 / 90 |
| 25 | | 05'30" (+00'23") | 402 / 10109 | 198 / 91 |
10月累積里程 : 75.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'14" | 00:15'54" |
| 4 | 05'35" | 00:21'29" |
| 5 | 05'30" | 00:26'59" |
| 6 | 05'15" | 00:32'14" |
| 7 | 05'48" | 00:38'02" |
| 8 | 05'37" | 00:43'39" |
| 9 | 05'31" | 00:49'10" |
| 10 | 05'30" | 00:54'40" |
| 10.0 | 07'48" | 00:54'49" |
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