10.2 km | 00:59:54 | 05:51/km日期: 2024-10-22 19:41 - 天氣: 晴 - 平均心率: 127 - 卡路里: 569 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 83.7
Pace: 06'54" / 05'56" / 06'00" / 05'57" / 05'44" / 05'35" / 05'31" / 05'40" / 05'38" / 05'45" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'23") | 1000 / 1000 |
| 2 | | 05'55" (+00'24") | 1000 / 2000 |
| 3 | | 06'00" (+00'29") | 1000 / 3000 |
| 4 | | 05'57" (+00'26") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'37" (+00'06") | 1000 / 9000 |
| 10 | | 05'45" (+00'14") | 1000 / 10000 |
| 11 | | 05'27" | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
366.69 km 
ADIDAS ADIZERO B12 累積 :
632.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'56" | 00:12'50" |
| 3 | 06'00" | 00:18'50" |
| 4 | 05'57" | 00:24'47" |
| 5 | 05'44" | 00:30'31" |
| 6 | 05'35" | 00:36'06" |
| 7 | 05'31" | 00:41'37" |
| 8 | 05'40" | 00:47'17" |
| 9 | 05'38" | 00:52'55" |
| 10 | 05'45" | 00:58'40" |
| 10.2 | 05'48" | 00:59'59" |
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