13.2 km | 01:23:36 | 06:20/km日期: 2024-10-22 18:53 - 總爬升: 106 m - 卡路里: 737 Cal - 溫度: 30°C - 濕度: 75.3
Pace: 13'24" / 05'29" / 05'12" / 04'51" / 05'02" / 05'07" / 04'59" / 04'57" / 05'05" / 05'25" / 05'13" / 06'58" / 08'59" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'29" (+08'39") | 987 / 987 |
2 | | 05'27" (+00'37") | 1005 / 1993 |
3 | | 05'11" (+00'21") | 1003 / 2996 |
4 | | 04'50" | 1000 / 3997 |
5 | | 05'01" (+00'11") | 1000 / 4997 |
6 | | 05'06" (+00'16") | 994 / 5991 |
7 | | 05'00" (+00'10") | 1002 / 6993 |
8 | | 04'57" (+00'07") | 1010 / 8004 |
9 | | 05'02" (+00'12") | 993 / 8997 |
10 | | 05'24" (+00'34") | 1012 / 10010 |
11 | | 05'12" (+00'22") | 1002 / 11012 |
12 | | 07'01" (+02'11") | 1005 / 12017 |
13 | | 08'55" (+04'05") | 995 / 13012 |
14 | | 13'21" (+08'31") | 190 / 13203 |
10月累積里程 :
103.56 km NIKE Zoom vaporfly next% 3 累積 :
1509.4 kmAndroid - OPPO PEQM00 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'24" | 00:13'24" |
2 | 05'29" | 00:18'53" |
3 | 05'12" | 00:24'05" |
4 | 04'51" | 00:28'56" |
5 | 05'02" | 00:33'58" |
6 | 05'07" | 00:39'05" |
7 | 04'59" | 00:44'04" |
8 | 04'57" | 00:49'01" |
9 | 05'05" | 00:54'06" |
10 | 05'25" | 00:59'31" |
11 | 05'13" | 01:04'44" |
12 | 06'58" | 01:11'42" |
13 | 08'59" | 01:20'41" |
13.2 | 12'31" | 01:23'14" |