43.6 km | 08:31:54 | 11:45/km日期: 2016-10-01 07:56 - 總爬升: 354 m - 卡路里: 2038 Cal - 溫度: 26°C - 濕度: 89%
Pace: 08'06" / 06'12" / 06'13" / 06'19" / 17'00" / 06'06" / 06'49" / 07'13" / 06'30" / 12'47" / 06'14" / 06'17" / 06'50" / 05'56" / 07'23" / 32'20" / 07'10" / 07'42" / 11'06" / 17'02" / 09'56" / 08'22" / 15'24" / 07'25" / 10'52" / 11'46" / 11'28" / 10'20" / 31'10" / 16'50" / 08'06" / 08'32" / 08'13" / 38'20" / 06'16" / 10'46" / 08'57" / 17'21" / 14'23" / 13'40" / 19'36" / 14'03" / 12'05" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'03") | 1012 / 1012 |
2 | | 06'12" (+00'16") | 999 / 2012 |
3 | | 06'12" (+00'16") | 1001 / 3013 |
4 | | 06'23" (+00'27") | 1003 / 4017 |
5 | | 16'52" (+10'56") | 1006 / 5023 |
6 | | 06'05" (+00'09") | 1010 / 6034 |
7 | | 06'51" (+00'55") | 1000 / 7034 |
8 | | 07'11" (+01'15") | 1003 / 8038 |
9 | | 06'26" (+00'30") | 998 / 9036 |
10 | | 12'49" (+06'53") | 1001 / 10037 |
11 | | 06'14" (+00'18") | 1002 / 11040 |
12 | | 06'14" (+00'18") | 1004 / 12044 |
13 | | 06'51" (+00'55") | 994 / 13039 |
14 | | 05'56" | 1004 / 14043 |
15 | | 07'22" (+01'26") | 1021 / 15065 |
16 | | 31'56" (+26'00") | 1014 / 16080 |
17 | | 07'13" (+01'17") | 993 / 17074 |
18 | | 08'56" (+03'00") | 1008 / 18082 |
19 | | 10'30" (+04'34") | 1065 / 19148 |
20 | | 16'33" (+10'37") | 993 / 20141 |
21 | | 09'45" (+03'49") | 1002 / 21144 |
22 | | 08'03" (+02'07") | 1013 / 22157 |
23 | | 16'07" (+10'11") | 999 / 23156 |
24 | | 07'27" (+01'31") | 995 / 24151 |
25 | | 10'49" (+04'53") | 1011 / 25163 |
26 | | 15'56" (+10'00") | 1000 / 26163 |
27 | | 06'31" (+00'35") | 1005 / 27168 |
28 | | 10'56" (+05'00") | 1000 / 28169 |
29 | | 32'52" (+26'56") | 1005 / 29174 |
30 | | 15'29" (+09'33") | 997 / 30171 |
31 | | 08'08" (+02'12") | 1008 / 31179 |
32 | | 07'25" (+01'29") | 1006 / 32186 |
33 | | 21'44" (+15'48") | 995 / 33182 |
34 | | 24'40" (+18'44") | 1005 / 34188 |
35 | | 06'17" (+00'21") | 1002 / 35190 |
36 | | 10'56" (+05'00") | 1004 / 36195 |
37 | | 10'40" (+04'44") | 1005 / 37200 |
38 | | 16'12" (+10'16") | 999 / 38200 |
39 | | 14'53" (+08'57") | 994 / 39194 |
40 | | 19'56" (+14'00") | 1007 / 40202 |
41 | | 13'22" (+07'26") | 1010 / 41213 |
42 | | 13'55" (+07'59") | 998 / 42211 |
43 | | 12'11" (+06'15") | 1008 / 43219 |
44 | | 11'50" (+05'54") | 337 / 43557 |
10月累積里程 : 269.34 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'12" | 00:14'18" |
3 | 06'13" | 00:20'31" |
4 | 06'19" | 00:26'50" |
5 | 17'00" | 00:43'50" |
6 | 06'06" | 00:49'56" |
7 | 06'49" | 00:56'45" |
8 | 07'13" | 01:03'58" |
9 | 06'30" | 01:10'28" |
10 | 12'47" | 01:23'15" |
11 | 06'14" | 01:29'29" |
12 | 06'17" | 01:35'46" |
13 | 06'50" | 01:42'36" |
14 | 05'56" | 01:48'32" |
15 | 07'23" | 01:55'55" |
16 | 32'20" | 02:28'15" |
17 | 07'10" | 02:35'25" |
18 | 07'42" | 02:43'07" |
19 | 11'06" | 02:54'13" |
20 | 17'02" | 03:11'15" |
21 | 09'56" | 03:21'11" |
22 | 08'22" | 03:29'33" |
23 | 15'24" | 03:44'57" |
24 | 07'25" | 03:52'22" |
25 | 10'52" | 04:03'14" |
26 | 11'46" | 04:15'00" |
27 | 11'28" | 04:26'28" |
28 | 10'20" | 04:36'48" |
29 | 31'10" | 05:07'58" |
30 | 16'50" | 05:24'48" |
31 | 08'06" | 05:32'54" |
32 | 08'32" | 05:41'26" |
33 | 08'13" | 05:49'39" |
34 | 38'20" | 06:27'59" |
35 | 06'16" | 06:34'15" |
36 | 10'46" | 06:45'01" |
37 | 08'57" | 06:53'58" |
38 | 17'21" | 07:11'19" |
39 | 14'23" | 07:25'42" |
40 | 13'40" | 07:39'22" |
41 | 19'36" | 07:58'58" |
42 | 14'03" | 08:13'01" |
43 | 12'05" | 08:25'06" |
43.6 | 12'11" | 08:31'54" |