15.0 km | 01:19:00 | 05:15/km日期: 2024-10-20 20:01 - 平均心率: 152 - 卡路里: 769 Cal - 平均步頻: 175 - 溫度: 24°C - 濕度: 83.9
Pace: 05'45" / 05'10" / 05'14" / 05'17" / 05'15" / 05'18" / 05'10" / 05'19" / 05'10" / 05'32" / 05'17" / 05'02" / 05'04" / 05'08" / 05'00" / 07'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 111.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'10" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'17" | 00:21'26" |
| 5 | 05'15" | 00:26'41" |
| 6 | 05'18" | 00:31'59" |
| 7 | 05'10" | 00:37'09" |
| 8 | 05'19" | 00:42'28" |
| 9 | 05'10" | 00:47'38" |
| 10 | 05'32" | 00:53'10" |
| 11 | 05'17" | 00:58'27" |
| 12 | 05'02" | 01:03'29" |
| 13 | 05'04" | 01:08'33" |
| 14 | 05'08" | 01:13'41" |
| 15 | 05'00" | 01:18'41" |
| 15.0 | 07'18" | 01:19'00" |
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