10.1 km | 01:11:56 | 07:08/km日期: 2024-10-20 06:22 - 總爬升: 173 m - 地點: 社頭長青步道 - 天氣: 晴天 - 卡路里: 640 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 84.8
Pace: 08'26" / 05'39" / 05'15" / 08'43" / 05'01" / 11'53" / 07'11" / 06'26" / 06'39" / 05'04" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'21") | 992 / 992 |
| 2 | | 05'36" (+00'33") | 1006 / 1999 |
| 3 | | 05'18" (+00'15") | 1004 / 3003 |
| 4 | | 08'40" (+03'37") | 1005 / 4009 |
| 5 | | 05'03" | 1006 / 5016 |
| 6 | | 11'46" (+06'43") | 1009 / 6025 |
| 7 | | 07'13" (+02'10") | 997 / 7022 |
| 8 | | 06'28" (+01'25") | 1000 / 8023 |
| 9 | | 06'34" (+01'31") | 1015 / 9039 |
| 10 | | 05'04" (+00'01") | 997 / 10037 |
| 11 | | 08'00" (+02'57") | 74 / 10112 |
10月累積里程 :
370.10 km 
美津濃 Wave Rider 27 累積 :
582.0 kmAndroid - OPPO CPH2629 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 05'39" | 00:14'05" |
| 3 | 05'15" | 00:19'20" |
| 4 | 08'43" | 00:28'03" |
| 5 | 05'01" | 00:33'04" |
| 6 | 11'53" | 00:44'57" |
| 7 | 07'11" | 00:52'08" |
| 8 | 06'26" | 00:58'34" |
| 9 | 06'39" | 01:05'13" |
| 10 | 05'04" | 01:10'17" |
| 10.1 | 06'59" | 01:11'04" |
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