13.0 km | 01:29:00 | 06:49/km日期: 2024-10-20 05:42 - 平均心率: 140 - 卡路里: 851 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88.9
Pace: 06'40" / 06'12" / 07'03" / 06'43" / 06'40" / 06'47" / 06'56" / 06'55" / 06'44" / 07'50" / 06'22" / 07'58" / 05'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'40") | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 07'02" (+01'04") | 1000 / 3000 |
| 4 | | 06'43" (+00'45") | 1000 / 4000 |
| 5 | | 06'40" (+00'42") | 1000 / 5000 |
| 6 | | 06'46" (+00'48") | 1000 / 6000 |
| 7 | | 06'55" (+00'57") | 1000 / 7000 |
| 8 | | 06'55" (+00'57") | 1000 / 8000 |
| 9 | | 06'43" (+00'45") | 1000 / 9000 |
| 10 | | 07'49" (+01'51") | 1000 / 10000 |
| 11 | | 06'22" (+00'24") | 1000 / 11000 |
| 12 | | 07'57" (+01'59") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 05'41" | 40 / 13040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
135.66 km 
母子鱷魚 Y拖 累積 :
552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 07'03" | 00:19'55" |
| 4 | 06'43" | 00:26'38" |
| 5 | 06'40" | 00:33'18" |
| 6 | 06'47" | 00:40'05" |
| 7 | 06'56" | 00:47'01" |
| 8 | 06'55" | 00:53'56" |
| 9 | 06'44" | 01:00'40" |
| 10 | 07'50" | 01:08'30" |
| 11 | 06'22" | 01:14'52" |
| 12 | 07'58" | 01:22'50" |
| 13 | 05'58" | 01:28'48" |
| 13.0 | 05'46" | 01:29'02" |
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