8.0 km | 00:51:29 | 06:25/km日期: 2016-09-29 21:10 - 卡路里: 430 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 80%
Pace: 06'18" / 06'16" / 06'13" / 06'24" / 06'41" / 06'40" / 25'00" / 06'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'05") | 1000 / 1000 |
2 | | 06'15" (+00'02") | 1000 / 2000 |
3 | | 06'13" | 1000 / 3000 |
4 | | 06'24" (+00'11") | 1000 / 4000 |
5 | | 06'41" (+00'28") | 1000 / 5000 |
6 | | 06'39" (+00'26") | 1000 / 6000 |
7 | | 06'26" (+00'13") | 1000 / 7000 |
8 | | 06'27" (+00'14") | 1000 / 8000 |
9 | | 04'27" | 9 / 8009 |
9月累積里程 :
56.04 km 氣墊Y字拖 累積 :
4826.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'16" | 00:12'34" |
3 | 06'13" | 00:18'47" |
4 | 06'24" | 00:25'11" |
5 | 06'41" | 00:31'52" |
6 | 06'40" | 00:38'32" |
7 | 25'00" | 01:03'32" |
8 | 06'28" | 01:10'00" |
8.0 | 05'32" | 01:10'03" |