6.1 km | 00:39:45 | 06:34/km日期: 2024-10-18 05:36 - 卡路里: 478 Cal - 平均步頻: 172
Pace: 06'52" / 06'58" / 12'32" / 06'27" / 06'15" / 06'14" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'38") | 1000 / 1000 |
| 2 | | 06'58" (+00'45") | 1000 / 2000 |
| 3 | | 06'42" (+00'29") | 1000 / 3000 |
| 4 | | 06'26" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" (+00'02") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 05'27" | 50 / 6050 |
10月累積里程 : 197.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'58" | 00:13'50" |
| 3 | 12'32" | 00:26'22" |
| 4 | 06'27" | 00:32'49" |
| 5 | 06'15" | 00:39'04" |
| 6 | 06'14" | 00:45'18" |
| 6.1 | 05'16" | 00:45'34" |
展開計圈分析
留言 
