8.2 km | 00:43:13 | 05:15/km日期: 2016-09-29 19:02 - 卡路里: 444 Cal - 溫度: 28°C - 濕度: 81%
Pace: 04'56" / 05'02" / 05'11" / 04'59" / 04'54" / 04'56" / 04'54" / 05'00" / 14'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'15") | 400 / 400 |
2 | | 05'15" (+00'13") | 400 / 800 |
3 | | 05'15" (+00'13") | 400 / 1200 |
4 | | 05'25" (+00'23") | 400 / 1600 |
5 | | 05'27" (+00'25") | 400 / 2000 |
6 | | 05'22" (+00'20") | 400 / 2400 |
7 | | 05'22" (+00'20") | 400 / 2800 |
8 | | 05'20" (+00'18") | 400 / 3199 |
9 | | 05'17" (+00'15") | 400 / 3599 |
10 | | 05'17" (+00'15") | 400 / 3999 |
11 | | 05'15" (+00'13") | 400 / 4399 |
12 | | 05'15" (+00'13") | 400 / 4800 |
13 | | 05'20" (+00'18") | 400 / 5200 |
14 | | 05'07" (+00'05") | 400 / 5600 |
15 | | 05'05" (+00'03") | 400 / 6000 |
16 | | 05'05" (+00'03") | 400 / 6400 |
17 | | 05'15" (+00'13") | 400 / 6800 |
18 | | 05'15" (+00'13") | 400 / 7200 |
19 | | 05'17" (+00'15") | 400 / 7600 |
20 | | 05'02" | 400 / 8000 |
21 | | 04'51" | 226 / 8226 |
9月累積里程 :
78.18 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'02" | 00:09'58" |
3 | 05'11" | 00:15'09" |
4 | 04'59" | 00:20'08" |
5 | 04'54" | 00:25'02" |
6 | 04'56" | 00:29'58" |
7 | 04'54" | 00:34'52" |
8 | 05'00" | 00:39'52" |
8.2 | 14'48" | 00:43'13" |