9.1 km | 00:48:31 | 05:21/km日期: 2024-10-15 18:49 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81.5
Pace: 05'14" / 05'09" / 05'07" / 05'21" / 05'50" / 05'21" / 05'13" / 05'20" / 05'39" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'07") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'21" (+00'14") | 1000 / 4000 |
| 5 | | 05'49" (+00'42") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'31") | 1000 / 9000 |
| 10 | | 05'47" (+00'40") | 51 / 9051 |
10月累積里程 :
253.74 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-天藍色-(40) 累積 :
645.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 05'07" | 00:15'30" |
| 4 | 05'21" | 00:20'51" |
| 5 | 05'50" | 00:26'41" |
| 6 | 05'21" | 00:32'02" |
| 7 | 05'13" | 00:37'15" |
| 8 | 05'20" | 00:42'35" |
| 9 | 05'39" | 00:48'14" |
| 9.1 | 05'49" | 00:48'32" |
留言 
展開計圈分析
