5.2 km | 00:24:46 | 04:45/km日期: 2016-09-28 16:12 - 卡路里: 399 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 82%
Pace: 05'17" / 04'39" / 04'39" / 04'39" / 04'36" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'40") | 1000 / 1000 |
2 | | 04'39" (+00'03") | 1000 / 2001 |
3 | | 04'38" (+00'02") | 1000 / 3002 |
4 | | 04'38" (+00'02") | 1000 / 4003 |
5 | | 04'36" | 1000 / 5004 |
6 | | 04'38" (+00'02") | 200 / 5205 |
9月累積里程 : 158.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'39" | 00:09'56" |
3 | 04'39" | 00:14'35" |
4 | 04'39" | 00:19'14" |
5 | 04'36" | 00:23'50" |
5.2 | 04'37" | 00:24'47" |