10.0 km | 01:04:10 | 06:24/km日期: 2024-10-14 19:28 - 地點: 台泥運動公園 - 天氣: 晴朗 - 卡路里: 685 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 75.3
Pace: 07'04" / 07'55" / 06'17" / 06'05" / 05'52" / 05'44" / 06'22" / 07'06" / 05'45" / 585'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'41") | 494 / 494 |
| 2 | | 06'39" (+01'02") | 502 / 997 |
| 3 | | 09'12" (+03'35") | 490 / 1487 |
| 4 | | 06'42" (+01'05") | 509 / 1996 |
| 5 | | 06'14" (+00'37") | 494 / 2491 |
| 6 | | 06'23" (+00'46") | 498 / 2989 |
| 7 | | 06'16" (+00'39") | 504 / 3494 |
| 8 | | 05'49" (+00'12") | 503 / 3997 |
| 9 | | 05'52" (+00'15") | 501 / 4498 |
| 10 | | 05'55" (+00'18") | 492 / 4991 |
| 11 | | 05'40" (+00'03") | 501 / 5493 |
| 12 | | 05'48" (+00'11") | 496 / 5989 |
| 13 | | 06'45" (+01'08") | 503 / 6492 |
| 14 | | 05'57" (+00'20") | 512 / 7005 |
| 15 | | 08'15" (+02'38") | 500 / 7505 |
| 16 | | 05'56" (+00'19") | 499 / 8005 |
| 17 | | 05'52" (+00'15") | 496 / 8502 |
| 18 | | 05'37" | 503 / 9005 |
| 19 | | 06'08" (+00'31") | 499 / 9504 |
| 20 | | 05'36" | 496 / 10001 |
10月累積里程 :
183.89 km 
Adidas Boston 11 M橘 累積 :
607.2 kmAndroid - OPPO CPH2359 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'55" | 00:14'59" |
| 3 | 06'17" | 00:21'16" |
| 4 | 06'05" | 00:27'21" |
| 5 | 05'52" | 00:33'13" |
| 6 | 05'44" | 00:38'57" |
| 7 | 06'22" | 00:45'19" |
| 8 | 07'06" | 00:52'25" |
| 9 | 05'45" | 00:58'10" |
| 10.0 | 05'50" | 01:04'01" |
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