25.2 km | 02:38:39 | 06:17/km日期: 2024-10-12 08:26 - 平均心率: 92 - 卡路里: 643 Cal - 平均步頻: 192
Pace: 06'48" / 06'17" / 06'10" / 07'26" / 06'34" / 06'26" / 06'14" / 06'24" / 06'20" / 06'09" / 188'04" / 05'57" / 06'10" / 06'10" / 06'23" / 06'22" / 06'24" / 06'24" / 06'16" / 05'55" / 05'51" / 05'56" / 05'52" / 06'20" / 06'32" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'56") | 1000 / 1000 |
| 2 | | 06'17" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'18") | 1000 / 3000 |
| 4 | | 07'25" (+01'34") | 1000 / 4000 |
| 5 | | 06'34" (+00'43") | 1000 / 5000 |
| 6 | | 06'25" (+00'34") | 1000 / 6000 |
| 7 | | 06'14" (+00'23") | 1000 / 7000 |
| 8 | | 06'23" (+00'32") | 1000 / 8000 |
| 9 | | 06'20" (+00'29") | 1000 / 9000 |
| 10 | | 06'08" (+00'17") | 1000 / 10000 |
| 11 | | 06'02" (+00'11") | 1000 / 11000 |
| 12 | | 05'56" (+00'05") | 1000 / 12000 |
| 13 | | 06'10" (+00'19") | 1000 / 13000 |
| 14 | | 06'09" (+00'18") | 1000 / 14000 |
| 15 | | 06'22" (+00'31") | 1000 / 15000 |
| 16 | | 06'22" (+00'31") | 1000 / 16000 |
| 17 | | 06'24" (+00'33") | 1000 / 17000 |
| 18 | | 06'23" (+00'32") | 1000 / 18000 |
| 19 | | 06'15" (+00'24") | 1000 / 19000 |
| 20 | | 05'54" (+00'03") | 1000 / 20000 |
| 21 | | 05'51" | 1000 / 21000 |
| 22 | | 05'55" (+00'04") | 1000 / 22000 |
| 23 | | 05'52" (+00'01") | 1000 / 23000 |
| 24 | | 06'20" (+00'29") | 1000 / 24000 |
| 25 | | 06'31" (+00'40") | 1000 / 25000 |
| 26 | | 06'00" (+00'09") | 214 / 25214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
885.82 km 
Adidas adizero boston 10桃紅 累積 :
5802.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'17" | 00:13'05" |
| 3 | 06'10" | 00:19'15" |
| 4 | 07'26" | 00:26'41" |
| 5 | 06'34" | 00:33'15" |
| 6 | 06'26" | 00:39'41" |
| 7 | 06'14" | 00:45'55" |
| 8 | 06'24" | 00:52'19" |
| 9 | 06'20" | 00:58'39" |
| 10 | 06'09" | 01:04'48" |
| 11 | 188'04" | 04:12'52" |
| 12 | 05'57" | 04:18'49" |
| 13 | 06'10" | 04:24'59" |
| 14 | 06'10" | 04:31'09" |
| 15 | 06'23" | 04:37'32" |
| 16 | 06'22" | 04:43'54" |
| 17 | 06'24" | 04:50'18" |
| 18 | 06'24" | 04:56'42" |
| 19 | 06'16" | 05:02'58" |
| 20 | 05'55" | 05:08'53" |
| 21 | 05'51" | 05:14'44" |
| 22 | 05'56" | 05:20'40" |
| 23 | 05'52" | 05:26'32" |
| 24 | 06'20" | 05:32'52" |
| 25 | 06'32" | 05:39'24" |
| 25.2 | 05'59" | 05:40'41" |
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