10.0 km | 00:58:52 | 05:52/km日期: 2024-10-10 17:27 - 平均心率: 159 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69.7
Pace: 06'05" / 06'15" / 06'03" / 06'09" / 05'59" / 05'56" / 05'54" / 05'37" / 05'31" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'55") | 1000 / 1000 |
| 2 | | 06'14" (+01'04") | 1000 / 2000 |
| 3 | | 06'03" (+00'53") | 1000 / 3000 |
| 4 | | 06'08" (+00'58") | 1000 / 4000 |
| 5 | | 05'58" (+00'48") | 1000 / 5000 |
| 6 | | 05'56" (+00'46") | 1000 / 6000 |
| 7 | | 05'53" (+00'43") | 1000 / 7000 |
| 8 | | 05'37" (+00'27") | 1000 / 8000 |
| 9 | | 05'30" (+00'20") | 1000 / 9000 |
| 10 | | 05'10" | 99 / 9099 |
| 11 | | 05'17" (+00'07") | 922 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
94.67 km 
adidas boston12 累積 :
139.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 06'09" | 00:24'32" |
| 5 | 05'59" | 00:30'31" |
| 6 | 05'56" | 00:36'27" |
| 7 | 05'54" | 00:42'21" |
| 8 | 05'37" | 00:47'58" |
| 9 | 05'31" | 00:53'29" |
| 10 | 05'17" | 00:58'46" |
| 10.0 | 04'35" | 00:58'52" |
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