10.0 km | 00:53:15 | 05:19/km日期: 2024-10-09 20:04 - 卡路里: 772 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 88.4
Pace: 03'25" / 05'22" / 05'27" / 05'27" / 05'30" / 05'15" / 05'21" / 05'25" / 04'54" / 04'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'45") | 1000 / 1000 |
| 2 | | 05'22" (+00'29") | 1000 / 2000 |
| 3 | | 05'26" (+00'33") | 1000 / 3000 |
| 4 | | 05'26" (+00'33") | 1000 / 4000 |
| 5 | | 05'29" (+00'36") | 1000 / 5000 |
| 6 | | 05'15" (+00'22") | 1000 / 6000 |
| 7 | | 05'20" (+00'27") | 1000 / 7000 |
| 8 | | 05'24" (+00'31") | 1000 / 8000 |
| 9 | | 04'54" (+00'01") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'17" (+00'24") | 10 / 10010 |
10月累積里程 :
104.21 km 
sauconu k8 累積 :
3528.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'25" | 00:03'25" |
| 2 | 05'22" | 00:08'47" |
| 3 | 05'27" | 00:14'14" |
| 4 | 05'27" | 00:19'41" |
| 5 | 05'30" | 00:25'11" |
| 6 | 05'15" | 00:30'26" |
| 7 | 05'21" | 00:35'47" |
| 8 | 05'25" | 00:41'12" |
| 9 | 04'54" | 00:46'06" |
| 10 | 04'53" | 00:50'59" |
| 10.0 | 06'05" | 00:51'03" |
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