7.2 km | 00:49:07 | 06:50/km日期: 2016-09-23 19:18 - 卡路里: 373 Cal - 總步數: 5492 - 平均步頻: 111 - 平均步幅: 130 cm - 溫度: 25°C - 濕度: 82%
Pace: 04'50" / 04'15" / 04'16" / 04'17" / 04'58" / 04'43" / 12'31" / 51'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'17") | 1009 / 1009 | 183 / 113 |
| 2 | | 04'52" (+00'22") | 1003 / 2012 | 185 / 110 |
| 3 | | 04'47" (+00'17") | 1007 / 3020 | 187 / 111 |
| 4 | | 04'47" (+00'17") | 1007 / 4027 | 186 / 111 |
| 5 | | 04'56" (+00'26") | 1001 / 5028 | 186 / 108 |
| 6 | | 04'30" | 1002 / 6031 | 188 / 117 |
| 7 | | 17'13" (+12'43") | 1007 / 7039 | 0 / 0 |
| 8 | | 16'14" (+11'44") | 178 / 7217 | 40 / 153 |
9月累積里程 :
302.15 km 
Nike Lunarspider r6 累積 :
613.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'15" | 00:09'05" |
| 3 | 04'16" | 00:13'21" |
| 4 | 04'17" | 00:17'38" |
| 5 | 04'58" | 00:22'36" |
| 6 | 04'43" | 00:27'19" |
| 7 | 12'31" | 00:39'50" |
| 7.2 | 51'58" | 00:49'07" |
展開計圈分析
留言 
