15.1 km | 01:33:36 | 06:12/km日期: 2016-09-23 15:40 - 卡路里: 990 Cal - 總步數: 15340 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'15" / 06'16" / 06'12" / 06'11" / 06'23" / 06'21" / 06'17" / 06'11" / 06'26" / 05'46" / 05'59" / 06'02" / 05'58" / 06'19" / 06'26" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'27") | 1006 / 1006 | 155 / 103 |
2 | | 06'14" (+00'29") | 1003 / 2009 | 159 / 100 |
3 | | 06'09" (+00'24") | 1005 / 3015 | 160 / 100 |
4 | | 06'09" (+00'24") | 1005 / 4020 | 163 / 99 |
5 | | 06'22" (+00'37") | 1000 / 5020 | 162 / 96 |
6 | | 06'20" (+00'35") | 1002 / 6023 | 163 / 96 |
7 | | 06'17" (+00'32") | 1005 / 7028 | 163 / 97 |
8 | | 06'09" (+00'24") | 1008 / 8036 | 166 / 97 |
9 | | 06'23" (+00'38") | 1004 / 9041 | 165 / 94 |
10 | | 05'45" | 1001 / 10043 | 163 / 106 |
11 | | 05'58" (+00'13") | 1004 / 11048 | 165 / 101 |
12 | | 06'00" (+00'15") | 1002 / 12050 | 168 / 98 |
13 | | 05'54" (+00'09") | 1006 / 13057 | 169 / 99 |
14 | | 06'18" (+00'33") | 1004 / 14062 | 165 / 95 |
15 | | 06'27" (+00'42") | 1002 / 15064 | 164 / 94 |
16 | | 06'42" (+00'57") | 69 / 15134 | 162 / 91 |
9月累積里程 : 158.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'16" | 00:12'31" |
3 | 06'12" | 00:18'43" |
4 | 06'11" | 00:24'54" |
5 | 06'23" | 00:31'17" |
6 | 06'21" | 00:37'38" |
7 | 06'17" | 00:43'55" |
8 | 06'11" | 00:50'06" |
9 | 06'26" | 00:56'32" |
10 | 05'46" | 01:02'18" |
11 | 05'59" | 01:08'17" |
12 | 06'02" | 01:14'19" |
13 | 05'58" | 01:20'17" |
14 | 06'19" | 01:26'36" |
15 | 06'26" | 01:33'02" |
15.1 | 08'08" | 01:33'36" |