16.8 km | 01:43:08 | 06:07/km日期: 2024-10-05 05:07 - 平均心率: 151 - 卡路里: 903 Cal - 溫度: 24°C - 濕度: 97.6
Pace: 06'14" / 06'03" / 06'12" / 06'11" / 06'10" / 06'13" / 06'31" / 06'17" / 06'16" / 06'02" / 05'56" / 06'17" / 06'14" / 06'01" / 05'52" / 05'47" / 05'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
207.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 06'12" | 00:18'29" |
| 4 | 06'11" | 00:24'40" |
| 5 | 06'10" | 00:30'50" |
| 6 | 06'13" | 00:37'03" |
| 7 | 06'31" | 00:43'34" |
| 8 | 06'17" | 00:49'51" |
| 9 | 06'16" | 00:56'07" |
| 10 | 06'02" | 01:02'09" |
| 11 | 05'56" | 01:08'05" |
| 12 | 06'17" | 01:14'22" |
| 13 | 06'14" | 01:20'36" |
| 14 | 06'01" | 01:26'37" |
| 15 | 05'52" | 01:32'29" |
| 16 | 05'47" | 01:38'16" |
| 16.8 | 05'49" | 01:43'08" |
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