15.1 km | 01:37:48 | 06:28/km日期: 2016-09-22 16:55 - 地點: 天水圍藍地 - 天氣: 濕哂 - 卡路里: 1047 Cal - 總步數: 15722 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 61%
Pace: 06'42" / 06'14" / 06'44" / 06'44" / 06'45" / 06'18" / 06'30" / 06'01" / 06'12" / 05'55" / 06'17" / 06'08" / 06'31" / 07'08" / 06'05" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'47") | 1004 / 1004 | 159 / 93 |
| 2 | | 06'12" (+00'16") | 1003 / 2007 | 161 / 99 |
| 3 | | 06'43" (+00'47") | 1003 / 3010 | 162 / 91 |
| 4 | | 06'41" (+00'45") | 1003 / 4013 | 162 / 92 |
| 5 | | 06'43" (+00'47") | 1008 / 5022 | 162 / 91 |
| 6 | | 06'17" (+00'21") | 1008 / 6031 | 161 / 98 |
| 7 | | 06'25" (+00'29") | 1001 / 7032 | 162 / 95 |
| 8 | | 06'25" (+00'29") | 1005 / 8038 | 162 / 95 |
| 9 | | 06'18" (+00'22") | 1006 / 9044 | 158 / 99 |
| 10 | | 05'56" | 1000 / 10045 | 165 / 101 |
| 11 | | 06'18" (+00'22") | 1000 / 11046 | 164 / 96 |
| 12 | | 06'07" (+00'11") | 1006 / 12053 | 163 / 99 |
| 13 | | 07'11" (+01'15") | 1004 / 13058 | 149 / 92 |
| 14 | | 06'24" (+00'28") | 1005 / 14064 | 159 / 97 |
| 15 | | 06'03" (+00'07") | 1008 / 15072 | 159 / 103 |
| 16 | | 06'33" (+00'37") | 111 / 15184 | 144 / 105 |
9月累積里程 :
206.40 km 
asics gt3000 累積 :
988.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 06'44" | 00:19'40" |
| 4 | 06'44" | 00:26'24" |
| 5 | 06'45" | 00:33'09" |
| 6 | 06'18" | 00:39'27" |
| 7 | 06'30" | 00:45'57" |
| 8 | 06'01" | 00:51'58" |
| 9 | 06'12" | 00:58'10" |
| 10 | 05'55" | 01:04'05" |
| 11 | 06'17" | 01:10'22" |
| 12 | 06'08" | 01:16'30" |
| 13 | 06'31" | 01:23'01" |
| 14 | 07'08" | 01:30'09" |
| 15 | 06'05" | 01:36'14" |
| 15.1 | 14'00" | 01:37'48" |
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