16.1 km | 01:46:37 | 06:37/km日期: 2024-10-03 16:42 - 平均心率: 138 - 卡路里: 1039 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 89.9
Pace: 07'37" / 06'27" / 06'21" / 06'22" / 06'27" / 06'33" / 06'23" / 06'27" / 06'31" / 06'36" / 06'44" / 06'44" / 07'33" / 06'31" / 06'12" / 06'06" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'32") | 1000 / 1000 |
| 2 | | 06'26" (+00'21") | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'17") | 1000 / 4000 |
| 5 | | 06'27" (+00'22") | 1000 / 5000 |
| 6 | | 06'32" (+00'27") | 1000 / 6000 |
| 7 | | 06'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'27" (+00'22") | 1000 / 8000 |
| 9 | | 06'30" (+00'25") | 1000 / 9000 |
| 10 | | 06'36" (+00'31") | 1000 / 10000 |
| 11 | | 06'43" (+00'38") | 1000 / 11000 |
| 12 | | 06'43" (+00'38") | 1000 / 12000 |
| 13 | | 07'33" (+01'28") | 1000 / 13000 |
| 14 | | 06'31" (+00'26") | 1000 / 14000 |
| 15 | | 06'11" (+00'06") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 10'14" (+04'09") | 104 / 16104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 : 576.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'27" | 00:14'04" |
| 3 | 06'21" | 00:20'25" |
| 4 | 06'22" | 00:26'47" |
| 5 | 06'27" | 00:33'14" |
| 6 | 06'33" | 00:39'47" |
| 7 | 06'23" | 00:46'10" |
| 8 | 06'27" | 00:52'37" |
| 9 | 06'31" | 00:59'08" |
| 10 | 06'36" | 01:05'44" |
| 11 | 06'44" | 01:12'28" |
| 12 | 06'44" | 01:19'12" |
| 13 | 07'33" | 01:26'45" |
| 14 | 06'31" | 01:33'16" |
| 15 | 06'12" | 01:39'28" |
| 16 | 06'06" | 01:45'34" |
| 16.1 | 10'11" | 01:46'38" |
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