22.3 km | 02:33:14 | 06:51/km日期: 2016-09-22 05:37 - 卡路里: 1355 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'40" / 06'23" / 06'12" / 06'11" / 06'12" / 06'22" / 06'21" / 06'26" / 06'42" / 06'46" / 06'44" / 07'11" / 06'32" / 06'42" / 06'38" / 06'51" / 06'55" / 08'56" / 06'55" / 07'59" / 07'21" / 07'43" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'31") | 1004 / 1004 |
| 2 | | 06'22" (+00'15") | 1001 / 2005 |
| 3 | | 06'13" (+00'06") | 994 / 3000 |
| 4 | | 06'07" | 1008 / 4008 |
| 5 | | 06'13" (+00'06") | 996 / 5005 |
| 6 | | 06'22" (+00'15") | 999 / 6005 |
| 7 | | 06'22" (+00'15") | 1004 / 7009 |
| 8 | | 06'24" (+00'17") | 995 / 8005 |
| 9 | | 06'41" (+00'34") | 1000 / 9006 |
| 10 | | 06'46" (+00'39") | 1009 / 10015 |
| 11 | | 06'42" (+00'35") | 1003 / 11019 |
| 12 | | 07'11" (+01'04") | 1007 / 12026 |
| 13 | | 06'33" (+00'26") | 993 / 13020 |
| 14 | | 06'39" (+00'32") | 1008 / 14028 |
| 15 | | 06'40" (+00'33") | 1003 / 15032 |
| 16 | | 06'50" (+00'43") | 1007 / 16039 |
| 17 | | 06'55" (+00'48") | 1001 / 17041 |
| 18 | | 08'53" (+02'46") | 996 / 18038 |
| 19 | | 06'58" (+00'51") | 1008 / 19046 |
| 20 | | 07'54" (+01'47") | 1004 / 20050 |
| 21 | | 07'28" (+01'21") | 1003 / 21054 |
| 22 | | 07'35" (+01'28") | 1025 / 22079 |
| 23 | | 08'19" (+02'12") | 244 / 22323 |
9月累積里程 : 113.62 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'23" | 00:13'03" |
| 3 | 06'12" | 00:19'15" |
| 4 | 06'11" | 00:25'26" |
| 5 | 06'12" | 00:31'38" |
| 6 | 06'22" | 00:38'00" |
| 7 | 06'21" | 00:44'21" |
| 8 | 06'26" | 00:50'47" |
| 9 | 06'42" | 00:57'29" |
| 10 | 06'46" | 01:04'15" |
| 11 | 06'44" | 01:10'59" |
| 12 | 07'11" | 01:18'10" |
| 13 | 06'32" | 01:24'42" |
| 14 | 06'42" | 01:31'24" |
| 15 | 06'38" | 01:38'02" |
| 16 | 06'51" | 01:44'53" |
| 17 | 06'55" | 01:51'48" |
| 18 | 08'56" | 02:00'44" |
| 19 | 06'55" | 02:07'39" |
| 20 | 07'59" | 02:15'38" |
| 21 | 07'21" | 02:22'59" |
| 22 | 07'43" | 02:30'42" |
| 22.3 | 07'49" | 02:33'14" |
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