11.1 km | 00:58:21 | 05:14/km日期: 2016-09-21 21:09 - 卡路里: 681 Cal - 總步數: 10320 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'40" / 05'08" / 05'06" / 05'10" / 05'10" / 05'28" / 05'06" / 05'21" / 04'53" / 05'26" / 05'09" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'14") | 2279 / 2279 | 174 / 106 |
2 | | 05'07" | 2215 / 4494 | 176 / 110 |
3 | | 05'17" (+00'10") | 2217 / 6712 | 175 / 107 |
4 | | 05'08" (+00'01") | 2217 / 8929 | 178 / 108 |
5 | | 05'17" (+00'10") | 2197 / 11127 | 178 / 105 |
6 | | 04'51" | 10 / 11137 | 160 / 128 |
9月累積里程 :
103.37 km mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'08" | 00:10'48" |
3 | 05'06" | 00:15'54" |
4 | 05'10" | 00:21'04" |
5 | 05'10" | 00:26'14" |
6 | 05'28" | 00:31'42" |
7 | 05'06" | 00:36'48" |
8 | 05'21" | 00:42'09" |
9 | 04'53" | 00:47'02" |
10 | 05'26" | 00:52'28" |
11 | 05'09" | 00:57'37" |
11.1 | 05'19" | 00:58'21" |