11.0 km | 01:14:49 | 06:46/km日期: 2024-10-02 11:29 - 平均心率: 120 - 卡路里: 497 Cal - 平均步頻: 158
Pace: 06'39" / 06'35" / 07'26" / 06'38" / 06'23" / 06'16" / 07'18" / 06'33" / 06'45" / 06'41" / 07'22" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'23") | 1000 / 1000 |
| 2 | | 06'35" (+00'20") | 1000 / 2000 |
| 3 | | 07'25" (+01'10") | 1000 / 3000 |
| 4 | | 06'37" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'08") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 07'18" (+01'03") | 1000 / 7000 |
| 8 | | 06'33" (+00'18") | 1000 / 8000 |
| 9 | | 06'44" (+00'29") | 1000 / 9000 |
| 10 | | 06'41" (+00'26") | 1000 / 10000 |
| 11 | | 07'21" (+01'06") | 1000 / 11000 |
| 12 | | 08'30" (+02'15") | 26 / 11026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
243.46 km 
輝葉 HY-20606 累積 :
6074.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 07'26" | 00:20'40" |
| 4 | 06'38" | 00:27'18" |
| 5 | 06'23" | 00:33'41" |
| 6 | 06'16" | 00:39'57" |
| 7 | 07'18" | 00:47'15" |
| 8 | 06'33" | 00:53'48" |
| 9 | 06'45" | 01:00'33" |
| 10 | 06'41" | 01:07'14" |
| 11 | 07'22" | 01:14'36" |
| 11.0 | 08'10" | 01:14'49" |
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