12.2 km | 01:24:40 | 06:55/km日期: 2024-09-30 18:33 - 卡路里: 793 Cal - 平均步頻: 169 - 溫度: 32°C - 濕度: 78.2
Pace: 06'10" / 05'53" / 06'15" / 06'49" / 05'48" / 06'37" / 06'50" / 07'40" / 06'45" / 06'27" / 06'21" / 09'31" / 13'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'18") | 992 / 992 |
2 | | 05'55" (+00'07") | 1011 / 2003 |
3 | | 06'12" (+00'24") | 1006 / 3009 |
4 | | 06'50" (+01'02") | 995 / 4005 |
5 | | 05'48" | 999 / 5005 |
6 | | 06'36" (+00'48") | 1001 / 6007 |
7 | | 06'51" (+01'03") | 1011 / 7018 |
8 | | 07'40" (+01'52") | 999 / 8018 |
9 | | 06'44" (+00'56") | 1002 / 9020 |
10 | | 06'28" (+00'40") | 1009 / 10030 |
11 | | 06'14" (+00'26") | 1022 / 11052 |
12 | | 09'43" (+03'55") | 989 / 12042 |
13 | | 12'18" (+06'30") | 234 / 12277 |
9月累積里程 :
235.53 km 母子鱷魚後跟-白 #40 累積 :
786.8 kmAndroid - samsung SM-N9750 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 06'15" | 00:18'18" |
4 | 06'49" | 00:25'07" |
5 | 05'48" | 00:30'55" |
6 | 06'37" | 00:37'32" |
7 | 06'50" | 00:44'22" |
8 | 07'40" | 00:52'02" |
9 | 06'45" | 00:58'47" |
10 | 06'27" | 01:05'14" |
11 | 06'21" | 01:11'35" |
12 | 09'31" | 01:21'06" |
12.3 | 11'45" | 01:24'19" |