17.8 km | 01:44:01 | 05:50/km日期: 2016-09-18 17:56 - 總爬升: 508 m - 平均心率: 155 - 卡路里: 1044 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'30" / 07'01" / 05'25" / 05'05" / 05'50" / 06'32" / 06'38" / 06'57" / 06'39" / 05'07" / 04'52" / 04'47" / 05'05" / 05'37" / 06'31" / 06'07" / 05'03" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
97.09 km 
ASICS GEL-CUMULUS 16 LITE-SHOW 累積 :
1529.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'01" | 00:13'31" |
| 3 | 05'25" | 00:18'56" |
| 4 | 05'05" | 00:24'01" |
| 5 | 05'50" | 00:29'51" |
| 6 | 06'32" | 00:36'23" |
| 7 | 06'38" | 00:43'01" |
| 8 | 06'57" | 00:49'58" |
| 9 | 06'39" | 00:56'37" |
| 10 | 05'07" | 01:01'44" |
| 11 | 04'52" | 01:06'36" |
| 12 | 04'47" | 01:11'23" |
| 13 | 05'05" | 01:16'28" |
| 14 | 05'37" | 01:22'05" |
| 15 | 06'31" | 01:28'36" |
| 16 | 06'07" | 01:34'43" |
| 17 | 05'03" | 01:39'46" |
| 17.8 | 05'08" | 01:44'00" |
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