17.6 km | 02:02:42 | 06:58/km日期: 2024-09-30 06:02 - 總爬升: 102 m - 卡路里: 887 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 93.5
Pace: 08'48" / 06'52" / 07'07" / 06'26" / 06'46" / 06'41" / 06'07" / 06'31" / 06'37" / 06'06" / 06'50" / 06'11" / 07'04" / 06'57" / 06'41" / 06'44" / 06'31" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'42") | 990 / 990 |
2 | | 06'49" (+00'45") | 1005 / 1995 |
3 | | 07'10" (+01'06") | 1021 / 3017 |
4 | | 06'26" (+00'22") | 1000 / 4017 |
5 | | 06'40" (+00'36") | 1007 / 5025 |
6 | | 06'43" (+00'39") | 994 / 6019 |
7 | | 06'07" (+00'03") | 1011 / 7031 |
8 | | 06'31" (+00'27") | 1004 / 8035 |
9 | | 06'35" (+00'31") | 989 / 9024 |
10 | | 06'04" | 1003 / 10028 |
11 | | 06'50" (+00'46") | 1010 / 11038 |
12 | | 06'18" (+00'14") | 1027 / 12066 |
13 | | 06'54" (+00'50") | 1022 / 13088 |
14 | | 07'04" (+01'00") | 1005 / 14094 |
15 | | 06'49" (+00'45") | 1073 / 15168 |
16 | | 06'32" (+00'28") | 1020 / 16188 |
17 | | 06'28" (+00'24") | 995 / 17183 |
18 | | 10'34" (+04'30") | 594 / 17778 |
9月累積里程 :
329.07 km Android - samsung SM-A217F 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 06'52" | 00:15'40" |
3 | 07'07" | 00:22'47" |
4 | 06'26" | 00:29'13" |
5 | 06'46" | 00:35'59" |
6 | 06'41" | 00:42'40" |
7 | 06'07" | 00:48'47" |
8 | 06'31" | 00:55'18" |
9 | 06'37" | 01:01'55" |
10 | 06'06" | 01:08'01" |
11 | 06'50" | 01:14'51" |
12 | 06'11" | 01:21'02" |
13 | 07'04" | 01:28'06" |
14 | 06'57" | 01:35'03" |
15 | 06'41" | 01:41'44" |
16 | 06'44" | 01:48'28" |
17 | 06'31" | 01:54'59" |
17.8 | 09'34" | 02:02'26" |